Chang gao shi pu
Every parent hopes that their children will have a healthy body and a tall height. Diet + exercise + sleep, lay a solid foundation, and artificially help children grow taller! From the perspective of scientific nutrition, this book is scientifically designed according to the developmental characteristics and nutritional needs of children at each stage, focusing on the combination of meat and vegetables, and introduces nearly a hundred nutritional combination recipes, including vegetables, porridge, noodles, etc., to achieve diversification. Prevent children from having a partial eclipse due to monotony, and allow children to eat a balanced diet with comprehensive supplements. As long as parents take a little time to follow along, they can easily make dishes that are good for the body in a variety of ways! With this book in hand, mothers don’t have to worry about it, so that their children can eat well and eat right, and grow taller!
每个父母都希望自己家的孩子能有一个健康的身体和挺拔的身高。饮食+运动+睡眠，打稳根基，人为帮助孩子长高个！本书从科学营养的角度出发，根据各阶段孩子的发育特点与营养需求科学设计，注重荤素搭配，介绍了近百个营养搭配食谱，包括菜、粥、面等，做到品种多样化，避免孩子因单调而产生偏食，让孩子均衡得吃，全面的补。家长只要稍微花点时间跟着学，对身体有益的菜品都能变着花样轻松做！一书在手，妈妈不愁，让孩子吃得好、吃得对，长高个！ |
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